Yoga with James
"Beyond a wholesome discipline be gentle with yourself. You are a child of the Universe no less than the trees and the stars. You have a right to be here and whether it clear to you or not, no doubt the Universe is unfolding exactly as it should."
~Max Ehrmann
In-Person Classes
Weekly Schedule
Core & Restore
Mondays — 5:00pm to 6:15pm
A balanced class blending strength, mobility work, and deep restorative postures to reset your week.
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Mindful Power
Tuesdays — 5:00pm to 6:15pm
An intentional, strength-building flow designed to help you move with clarity, breath, and purpose.
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By-Donation Classes
All of my classes are offered by donation to keep yoga accessible for everyone.
Just show up, practice, and contribute whatever fits your budget.
Payment Options:
• Venmo: @james_hardy
• Zelle: jacquesdhardi@me.com
• Cash welcomed at the door
• PayPal: jacquesdhardi@gmail.com
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Location
The Local Co-Op
1991 S. 1100 E.
Salt Lake City, UT 84106
Located in Sugarhouse Alley.
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Explore More Classes
To see the full Mosaic Yoga schedule and meet all of our teachers:
www.mosaicyogaslc.com
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See you on the mat.
Classes on YouTube
Power and Restore On Demand
60, 30 and 10 minute classes